Friday, February 24, 2012

Barr Trail 2/22/2012 Wed

   This would be my first run since Cross Timbers, legs are still a lil sore but I felt ready to run.  I parked down at Memorial Park and the plan would be a slow run up to the top of the W's.  Nothing much to report except the Barr Trail was in the best shape it has been for awhile.  I actually didn't have to wear screw shoes today.  Just a nice sustained run up to W's but felt good to run.  Turned around and ran back down to Memorial.  Weather was nice!

Wore Cascadia 6's
6.5 Miles 

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